Welcome to Your Mindful Hypnobirthing Class.
Today You Will Learn How To Have A Relaxed, Calm Birth.
Proven Relaxation Techniques To Reduce Complications;
Shorten Labour; Virtually Eliminate Post-Natal Depression And Birth a Baby Easy to Settle, Eager to Feed.
Suitable For Any Mum, Any Baby, Any Birth
Hypnobirthing (Nataltherapy) and Mindfulness are relaxation techniques that use your body’s natural ability to birth your baby. It has nothing to do with mind control or like squawking like a chicken – honest!
Here’s what Hypnobirthing will do for you:
- Empower you and your partner
- Discover that pain doesn’t have to go hand-in-hand with labour.
- Release the fears and anxieties you may have about giving birth.
- Overcome any previous traumatic births
- Shorten your labour by several hours
- Virtually eliminate post-natal depression
- Birth an alert, calm baby eager to feed and easier to settle.
Hormones are an integral part of a normal birth, but sometimes conditions can interfere with the birth. Hypnobirthing and Mindfulness assist the body to produce the good hormones and block the bad hormones so both you and your baby can experience a peaceful, calming birthing experience.
This is also perfect if you are planning on having a caesarean-section, as your baby will benefit from the hormone flow that would naturally occur during active labour. This will help your baby adapt gently and quicker to life outside. In additional it assists with quicker healing and breastfeeding success.
All clients will receive the Mindful Hypnobirthing book by Sophie Fletcher, 9 mp3 downloads and exclusive assess the to the Members area.
Session & Cost: £139 Sundays Only: 10 am – 4pm. Refreshments provided.
SPECIAL OFFER ALERT – “Bolt on” a ParentCraft 2 hour session, following the class (4pm – 6pm) for just £20!! Learn about your Feeding choices, Breastfeeding, Baby care, Safe sleeping , Bonding and loads more! Simply tick the “ParentCraft Bolt On” box when booking
Tamworth Hypnobirthing Class
Coventry & Warwickshire Hypnobirthing Class